Squash & Corn Soup

courtesy of Adrienne Hooker

  • 1 large butternut or banana squash, steamed, peeled, and mashed (about 4-6 cups)
  • 1 large white onion, chopped
  • 1 large green bell pepper, chopped
  • 3 stalks of celery, chopped
  • 1.5 cups of corn (frozen, or cut off of 4 corn cobs)
  • 30 ounces canned tomatoes, diced
  • 1-2 tbsp olive oil
  • 5-8 cups vegetable stock
  • 1 tbsp. cumin, ground
  • 1 tbsp. maple syrup
  • salt to taste

Steam squash cubes for 20-30 minutes, until they are soft. Cool, then remove skin and mash. Steam corn for 30 seconds

Heat olive oil in pan. Saute onion, celery, and pepper for 4 minutes until soft. Add cumin, stir for 10 seconds. Add tomatoes, stir, then add stock, squash, and corn. Heat, simmer for anywhere from 15­45 minutes. Add more stock if it seems too thick.

Puree with a hand blender, or in batches in a food processor. Add maple syrup; salt to taste.

You can also make a roasted red pepper puree to use as a garnish. Roast peppers, peel off skin, and puree. Use a spoon to ladle over each bowl in streaks. Serve with cornbread on the side. Serves 8–10

 

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